See also:
Clif Nectar
Clif Builders Protein Bars
Luna Bars
Mojo Bars
Clif Shot Bloks
Clif Shot
Clif Bar has the taste and texture
that definitely sets it apart from most other energy bars because it's
real food! Clif Bar is a great source of quality energy and nutrition
because it uses all natural ingredients. All the things
you want in an energy bar are abundantly present in Clif Bar:
High Carbohydrates! - 50 to 52 grams, including 35% simple carbos for quick energy, and 65% complex carbos for the crucial sustained energy you need. A nice twist to the energy bar theme has been set here since rolled oats are used as the base ingredient in most flavors providing an unprocessed source for those carbohydrates. Naturally Sweet! Only evaporated cane juice, grape juice concentrate or brown rice syrup, are used instead of high fructose corn syrup which requires large amounts of water to be digested and ends up leaving you feeling bloated. Clif Bar does no such thing!
Clif Bar Features:
- 14 flavors are made with 70% organic ingredients!
- Very Lowfat!
- 100% Wheat & Dairy Free!
- Weather Friendly Integrity!
- Zero Dissappointment!
- Cool Mint and Peanut Toffee Buzz contain caffeine (50mg).
- Higher protein, fat, & fiber flavors: Carrot Cake, Chocolate Almond Fudge, Cookies N' Cream, Chocolate Chip Peanut Crunch, Crunchy Peanut Butter
Graphs: Clif Bar Macro-Nutritional Profiles vs. flavor.
Compare Clif Bars to other energy bars.
Clif Bar - $13.50 / Box (12 bars per box)
Return to Energy Bars Page
Clif Bar Nutritional Information:
NUTRITION FACTS
Serving Size 2.4oz (68g)
Servings Per Container 1
| AMOUNT PER SERVING |
| Calories 250 | Fat Calories 18 |
| | %Daily Value |
| Total Fat 2-6g | 3% |
| Sat. Fat 0.5g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 2% |
| Potassium 270mg | |
| Total Carb. 35g | 12% |
| Fiber 2-8g | 8-32% |
| Sugars 16g |
| Protein 4-12g |
| Vitamin A 4% | Vitamin C 2% |
| Calcium 4% | Iron 10% |
Percent Daily Values (DV) are based on a 2000 calorie diet.
Clif Bar Ingredients:
Apricot: Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Evaporated Cane Juice, Dried Apricots (Sulfured), ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Organic Dried Apples, Fig Paste, Natural Flavors, Citric Acid, Colored With Annatto.
Vitamins & Minerals: Dicalcium phosphate, ascorbic acid (Vit. C), alpha-tocopherol acetate (Vit. E), magnesium, niacin, ferrous fumarate (iron), zinc picolinate, pantothenic acid, beta carotene (Vit. A), pyridoxine (B6), copper, manganese, riboflavin (B2), thiamin, folic acid, biotin, potassium iodide, chromium, phytonadione (Vit. K), molybdenum, selenium, cyanocobalamin (B12). May contain traces of peanut or other nuts.
Carrot Cake: Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Dried Apples, Soy White Chocolate (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), ClifCrunchTM (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Organic Soy Butter, Dried Carrots, Raisins, Coconut, Sea Salt, Natural Flavors, Nutmeg, Cinnamon, Cloves. Vitamins & Minerals: (see Apricot flavor above).
Chocolate Almond Fudge: Organic Brown Rice Syrup, Organic Rolled Oats, ClifProTM (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Evaporated Cane Juice, Dry Roasted Almonds, Chocolate Chips (Organic Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Fig Paste, Cocoa, ClifCrunchTM (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Sea Salt, Natural Flavors. Vitamins & Minerals: (see Apricot flavor above).
Chocolate Brownie: Organic Brown Rice Syrup, Organic Rolled Oats, ClifProTM (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Evaporated Cane Juice, Chocolate Chips (Organic Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Fig Paste, Organic Soy Butter, Cocoa, ClifCrunchTM (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Dutched Cocoa, Natural Flavors, Sea Salt. Vitamins & Minerals: (see Apricot flavor above).
Chocolate Chip: Organic Brown Rice Syrup, ClifProTM (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Chocolate Chips (Organic Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Organic Evaporated Cane Juice, Organic Soy Butter, ClifCrunchTM (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Organic Fig Paste, Natural Flavors, Sea Salt, Cinnamon. Vitamins & Minerals: (see Apricot flavor above).
Chocolate Chip Peanut Crunch: Organic Brown Rice Syrup, ClifProTM (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, Chocolate Chips (Organic Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), ClifCrunchTM (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Fig Paste, Peanuts, Natural Flavors, Sea Salt. Vitamins & Minerals: (see Apricot flavor above).
Cookies 'N Cream: Brown rice syrup, ClifPro (soy nuggets [soy protein isolate, rice flour, oat flour], soy flour, roasted soybeans), rolled oats, evaporated cane juice, chocolate cookie crumbs (evaporated cane juice, Dutch cocoa, cocoa butter, chocolate liquor, oat flour, gum arabic), crisp rice (brown rice, malt extract), ClifCrunch (apple fiber, oat fiber, milled flaxseed, soy fiber, chicory extract, lemon fiber, psyllium), white chips (evaporated cane juice, cocoa butter, soy milk [soybean, water], soy lecithin, natural flavors), almond butter, fig paste, natural flavors, cocoa, sea salt, baking soda, decaffeinated green tea extract. Vitamins & Minerals: (see Apricot flavor above).
Cranberry Apple Cherry: Organic Brown Rice Syrup, Organic Rolled Oats, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Evaporated Cane Juice, Organic Dried Apples, Dried Cranberries (Cranberries, Apple Juice), Fig Paste, ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Dried Cherries, Natural Flavors, Sea Salt. Vitamins & Minerals: (see Apricot flavor above).
Crunchy Peanut Butter: Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Fig Paste, Peanuts, Natural Flavors, Sea Salt. Vitamins & Minerals: (see Apricot flavor above).
Lemon Poppyseed: Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Soy White Chocolate (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), Organic Evaporated Cane Juice, Lemon Pieces (Organic Evaporated Cane Juice, Lemon Puree from Concentrate, Glucose, Pectin, Sodium Citrate, Natural Flavor, Colored with Annatto Turmeric), Organic Soy Butter, Fig Paste, Poppyseeds, Natural Flavors, Sea Salt. Vitamins & Minerals: (see Apricot flavor above).
Peanut Toffee Buzz: Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Dry Roasted Peanuts, ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Organic Evaporated Cane Juice, Peanut Toffee (Organic Evaporated Cane Juice, Peanuts, Cocoa Butter, Organic Brown Rice Syrup, Dry Roasted Peanuts, Natural Flavors, Salt, Soy Lecithin), Organic Peanut Butter (Organic Dry Roasted Peanuts, Salt), Icing (Organic Evaporated Cane Juice, Cocoa Butter, Soy Milk, Soy Lecithin, Natural Flavors), Peanut Flour, Natural Flavors, Sea Salt, Green Tea Extract. Vitamins & Minerals: (see Apricot flavor above).
Spiced Pumpkin Pie (seasonal): Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Soy White Coating (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Dried Pumpkin, Organic Evaporated Cane Juice, Organic Dried Apples, Raisins, Organic Fig Paste, Organic Dry Roasted Almonds, Natural Flavors, Sea Salt, Colored with Annatto. Vitamins & Minerals: (see Apricot flavor above).
Caramel Apple Cobbler (seasonal): Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Dried Apples, Soy White Coating (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Toffee Pieces (Organic Evaporated Cane Juice, Cocoa Butter, Almonds, Organic Brown Rice Syrup, Dry Roasted Almonds, Natural Flavors, Salt), Fig Paste, Organic Evaporated Cane Juice, Organic Soy Butter, Natural Flavors, Sea Salt, Cinnamon. Vitamins & Minerals: (see Apricot flavor above).
Iced Gingerbread (seasonal): Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Molasses, Soy White Chocolate (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), Safflower Oil Roasted Pecans, ClifCrunch (Organic Oat Fiber, Organic Milled Flaxseed, Inulin (Chicory Extract), Psyllium), Crystallized Ginger (Ginger, Cane Sugar), Organic Soy Butter, Organic Raisins, Natural Flavors, Organic Evaporated Cane Juice, Sea Salt, Ginger, Cinnamon, Spices. Vitamins & Minerals: (see Apricot flavor above).